From Risk to Resilience: Healthy People in Healthy Communities through Lifestyle
Published in Zenodo, 2026
Drawing on the commonality between individual and population health — the risks each faces and the choices needed to mitigate them — I spoke about the unrealized potential in advancing health. Underscoring the precious and invaluable nature of health, and explaining how it is measured and created, I shared my perspective on the need to move from risk to resilience by applying the principles of Lifestyle Medicine at both individual and population levels. This presentation was delivered to a batch of 60+ officers drawn from various central services, attending the mid-Service Training Programme on the Whole-of-Government Approach for Disaster Resilience and Quality of Living (20–24 July 2026), held at LBSNAA, Mussoorie, India.
Recommended citation: Sarwal, R. (2026). From Risk to Resilience: Healthy People in Healthy Communities through Lifestyle. Zenodo. https://doi.org/10.5281/ZENODO.21472905
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